PERFORMANCE BASED PHYSICAL THERAPY

Bridging to gap between rehab and performance through movement optimization

CUSTOMIZED REHAB & TRAINING TO HELP YOU REACH YOUR GOALS - PAIN FREE.

Welcome to our specialized training program tailored for individuals navigating through injury recovery.

Our comprehensive approach offers personalized 1-on-1 sessions with our elite physical therapists, coupled with customized training programs designed to bridge the gap between your current limitations and your desired fitness goals.

Whether you aim to return to your pre-injury level or surpass it, our dedicated team is committed to guiding you every step of the way.

Together, let's set your goals and embark on a journey toward achieving them with precision and care.

EMBRACE THE JOURNEY

We begin by listening to your journey, understanding how you arrived at your current state and where you aspire to return. Through a comprehensive top-down assessment, we uncover underlying factors contributing to your condition. Our tailored approach includes a detailed movement screening, pinpointing areas of mobility and capacity limitations. Sessions are dedicated to improving these aspects while crafting a personalized program for you to follow at home. This progressive program serves as a roadmap, guiding you towards your desired goals.

Learning why you got to where you currently are, and where you aspire to return.

HEAR YOUR STORY

A full hour of 1-on-1 time figuring out the root causes of what you’d like to resolved.

FIND THE ROOT CAUSES

OPTIMIZE YOUR MOVEMENT

Refining biomechanics and functional patterns to enhance your performance.

SCALE YOU BACK TO TRAINING

Progressively tailored training to gradually reintroduce activities you love.

SCHEDULE A FREE DISCOVERY CALL

During this 10-minute initial appointment, our aim is to understand your unique story and assess whether your condition aligns with our expertise, ensuring we can offer sustainable relief.

Our priority is matching you with the most suitable physical therapist from our team. This process begins by gaining insight into your individual needs and experiences, laying the foundation for personalized care.

WHAT PEOPLE ARE SAYING

  • - Steven Benoy

    “

    Tired of being in pain? Sick of being disappointed with typical PT experiences? Look no further!!

    Grace sets the bar for what excellence in health care 'should' look like. Years of chronic pain has melted away within a few sessions that have shown me the value of finding a medical partner that truly cares.

    “

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OMNIA FITNESS COLLECTIVE

901 S Jason St. #C
Denver, CO
80223

DTC CROSSFIT

6860 S Dallas Way
Greenwood Village, CO
80112